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Capital City Dance Center

Capital City Dance Center

Des Moines, IA, United States

Ballet Dance school (Children & youth school)

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Capital City Dance Center
Back to List
Capital City Dance Center

Capital City Dance Center

Des Moines, IA, United States

Ballet Dance school (Children & youth school) Des Moines, IA, United States

Website

Facebook

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Capital City Dance Center

Description

Offering dance classes in Ballet, Tap, Jazz, Highland and Hip Hop.

Genres: Ballet, Highland, Hip Hop, Jazz, Lyrical, Musical Theatre, Tap

Phone: (515) 276-1646

Contact Name: Mary Day

Contact Type: Owner / Founder



Location Info

Capital City Dance Center

Address: 2962 99th St., Des Moines, IA, United States, 50322

Type: Dance Studio

From the Dancing Grapevine

Why your teacher isn’t taking your passion for dance seriously
Why your teacher isn’t taking your passion for dance seriously

July 26, 2021

Are you super, duper passionate about social dance? Are you ready to take advantage of every opportunity possible? Are you prepared to dig deep and put in all the work to become great at this new passion you’ve discovered in… Read more
In Dance, are you Self or Others Oriented?
In Dance, are you Self or Others Oriented?

July 20, 2021

In my experience, there’s a spectrum between being Others-Oriented or Self-Oriented with regards to both dance and life. In dance, these orientations affect almost all our interactions. Generally speaking, Others-Oriented dancers focus on the energy they release into the world… Read more
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Followers, Women, and Sexism

June 12, 2021

This isn’t the first time I’m writing about the underappreciation of follows – or the sexism that is so entwined with the concept. We’ve come a long way from when I first started writing about it around 2015/16. I wasn’t the… Read more
Dance in the time of COVID: Vaccines and Variants
Dance in the time of COVID: Vaccines and Variants

June 07, 2021

You likely love to dance. I do too. Like you, I am eager to get back to social dancing – but first we need to talk about deciding when to start dancing again that factors in vaccination and variants. Let’s… Read more
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9 Small Things we can do Better after the Pandemic

June 01, 2021

For a lot of the world, the return to “normal” has been slow. For those of you that are in places where dance has returned, I’m so happy for you – and a little jealous. During this time, a lot of… Read more
The Pandemic and Dance: A Physician’s Perspective
The Pandemic and Dance: A Physician’s Perspective

January 04, 2021

At the onset of the pandemic, we reached out to an amazing practising physician who provided her insights about COVID-19 and its potential interactions with the dance community. As time has worn on, many of us have done the responsible… Read more

From the Dancing Grapevine

Why your teacher isn’t taking your passion for dance seriously
Why your teacher isn’t taking your passion for dance seriously

July 26, 2021

Are you super, duper passionate about social dance? Are you ready to take advantage of every opportunity possible? Are you prepared to dig deep and put in all the work to become great at this new passion you’ve discovered in… Read more
In Dance, are you Self or Others Oriented?
In Dance, are you Self or Others Oriented?

July 20, 2021

In my experience, there’s a spectrum between being Others-Oriented or Self-Oriented with regards to both dance and life. In dance, these orientations affect almost all our interactions. Generally speaking, Others-Oriented dancers focus on the energy they release into the world… Read more
Followers, Women, and Sexism
Followers, Women, and Sexism

June 12, 2021

This isn’t the first time I’m writing about the underappreciation of follows – or the sexism that is so entwined with the concept. We’ve come a long way from when I first started writing about it around 2015/16. I wasn’t the… Read more
Dance in the time of COVID: Vaccines and Variants
Dance in the time of COVID: Vaccines and Variants

June 07, 2021

You likely love to dance. I do too. Like you, I am eager to get back to social dancing – but first we need to talk about deciding when to start dancing again that factors in vaccination and variants. Let’s… Read more
9 Small Things we can do Better after the Pandemic
9 Small Things we can do Better after the Pandemic

June 01, 2021

For a lot of the world, the return to “normal” has been slow. For those of you that are in places where dance has returned, I’m so happy for you – and a little jealous. During this time, a lot of… Read more
The Pandemic and Dance: A Physician’s Perspective
The Pandemic and Dance: A Physician’s Perspective

January 04, 2021

At the onset of the pandemic, we reached out to an amazing practising physician who provided her insights about COVID-19 and its potential interactions with the dance community. As time has worn on, many of us have done the responsible… Read more